Getting started is simple. Click the "Book a Consultation" button anywhere on the site to schedule a brief, free phone call. We'll discuss what you're looking for and see if we're a good fit. From there, we can schedule our first session.

Individual therapy sessions are $200 per session. Family therapy sessions are $250 per session.

I am an out-of-network provider and do not bill insurance directly. However, I can provide you with a "superbill" (an itemized receipt) that you can submit to your insurance company for potential out-of-network reimbursement. Please check with your insurance provider regarding your specific out-of-network mental health benefits.

Therapy with teens requires building trust. My first priority is establishing a strong, confidential relationship with your teen so they feel safe opening up. I use approaches that are engaging and relevant to their world, rather than just traditional talk therapy.

Parent involvement is crucial, but it looks different for every family. While the content of your teen's sessions remains confidential to build trust, I collaborate with parents regularly to provide updates on treatment goals, offer parenting strategies, and occasionally bring the family together for joint sessions when appropriate.

Yes, confidentiality is a core component of therapy. What we discuss in sessions stays between us, with a few legal and ethical exceptions (such as if there is a risk of harm to yourself or others, or suspected abuse), which we will discuss in detail during our first meeting.

Standard sessions are typically 50 minutes long. Most clients start by meeting once a week to build momentum and establish a strong foundation, and we can adjust the frequency as progress is made.

I use a secure client portal through SimplePractice to keep everything organized and easy to access. Once you get started, you’ll receive a link to your personal portal where you can complete all intake forms, sign documents, view upcoming appointments, and access receipts or superbills.

This system helps streamline the process so you can focus more on the work we’re doing together, rather than paperwork